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Cheering for Your Favorite Team is Good for Your Health

The sports community can literally lift your spirits. Football season is upon us [...]

By | October 13th, 2017|Uncategorized|0 Comments

“Old” Isn’t What it Used to Be

Seniors are staying active – and healthy – into their 80s and beyond [...]

By | September 10th, 2017|Uncategorized|0 Comments

Make the Most of Summer Produce

Fresh fruit and veggies can amp up your diet. Looking to improve your [...]

By | July 5th, 2017|Uncategorized|0 Comments

Get in the Pool!

Swimming is the exercise that does it all. This time of year, it’s [...]

By | June 16th, 2017|Uncategorized|0 Comments